We look after your needs – our classes are focussed on our clients needs as opposed to the teacher’s ability to perform advanced moves!
Realistic Pilates, as the name suggests, is a Realistic method of exercise for Real people with Real bodies based on the methods of Joseph & Clara Pilates. We have deconstructed the classic exercises which took Joseph Pilates a lifetime to master, as we believe that correct technique is paramount. Our philosophy is one of Less is More with an emphasis on TEACHING the exercises as opposed to simply demonstrating.
Our sister company The EnergyWise Academy is a nationally recognised training provider for Pilates Instructors which allows successful students access to the Register of Exercise Professionals REPs at Level 3. This is the industry standard- There is no higher accreditation for fitness instructors in the UK at this time.
Realistic Pilates can help you strengthen and maintain a healthy pelvic floor
... more
Call NOW for an info pack and to book into our next induction class - 0131 669 8888.
The Induction class is especially for newcomers to Realistic Pilates.
Our unique booking system allows you to make up for missed classes provided you give us plenty of advance warning No more getting up at 6am just to book your favourite class!
Yet another reason for calling ourselves Realistic Pilates
